East Action, West Action. Meet Our Fitness Fighter – ‘Binu Joseph’
“When you feel like quitting, think about why you started”
Binu Joseph has lived your martial arts dream. He has been a true fighter in life to live his dream and follow his passion, he comes from Kerala and was trained in the martial arts of Kerala since an early age. His father was and is his inspiration now, not just in life but also the field of fitness.
As a youngster he took part in various sports as he wanted to join the army. A freak accident rendered that dream unattainable. He however didn’t give up and has dedicated himself to the healthy lifestyle. He says “listen to your body and treat it accordingly but don’t forget to be consistent in your workout”
It has been 7 years now since he first started at a gym as a trainee. Now he is a certified trainer himself. His dedication to fitness is such that he experiences a rush of adrenaline every morning just by stepping into the gym. He alternates boxing with weight training, each done for 3 days ever week. He also plays football during the weekends.
He loves meeting new people at gym and tries motivating them to adapt a healthy lifestyle and to attain a fit body. He says people have now started realizing the importance of fitness and health due to the early health problems & stressful life which they go through.
Binu swears by the PUSH formula – Persist Until Something Happens. He makes this remark in view with the number of people who actually attend the gym regularly. He says the appreciation that comes when one is fit is what keeps many people going.
We bid goodbye to him with his simple mantra in our hearts – “Don’t talk, Do”.
Contact him at – email@example.com
Facebook – https://www.facebook.com/binu.babujoseph.9
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